Knee pain is a frequent ailment among people of all ages. Knee discomfort can be caused by an injury, such as a torn ligament or cartilage. Knee discomfort can also be caused by medical disorders such as arthritis, gout, and infections. Self-care methods are effective for many types of minor knee pain. Physical therapy and knee braces can also assist alleviate pain. However, in some circumstances, your knee may require surgical repair. Any of the ligaments, tendons, or fluid-filled sacs (bursae) that surround your knee joint, as well as the bones, cartilage, and ligaments that constitute the joint itself, can be injured by a knee injury. The following are some of the more prevalent knee injuries: ACL tear. An ACL injury is a tear in the anterior cruciate ligament (ACL), which connects your shinbone to your thighbone. ACL injuries are especially common in basketball, soccer, and other sports that require abrupt changes in direction. Fractures. During falls or car accidents, the bones of the knee, including the kneecap (patella), can be fractured. Furthermore, those whose bones have been compromised by osteoporosis might sometimes experience a knee fracture merely by taking an incorrect step.
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